Emotional Release Kinesiology

Service Description

Our bodies store everything we experience — especially the emotions we don’t have space, safety, or time to process. Emotional Release Kinesiology at Aligned is a gentle yet powerful session designed to help release stored emotional stress, trauma, and subconscious patterns that may be impacting your wellbeing, relationships, confidence, or physical health. Using muscle testing, we work with your body’s innate wisdom to identify unresolved emotions and stress responses held within the nervous system. The body leads the session, allowing emotional release to happen safely, at a pace that feels supportive and regulated. This is not about reliving experiences or talking everything through — it’s about allowing the body to let go of what it no longer needs to carry. This Session Can Support: Anxiety, overwhelm & emotional burnout Trauma & stored stress responses Grief, loss & emotional suppression Self-sabotage & limiting beliefs Emotional eating & body image challenges Relationship patterns & emotional triggers Feeling stuck, disconnected or out of alignment What to Expect: A calm, safe and supportive space Gentle muscle testing to identify emotional blocks Emotional release techniques guided by your body Nervous system regulation & grounding A sense of clarity, lightness and emotional relief Emotions may be released quietly, energetically, or physically — through breath, movement, tears, insight, or deep calm. Every experience is unique, and everything unfolds in a way your body can safely integrate. This Is for You If: You feel emotionally stuck or overwhelmed You carry stress without knowing why You’ve “done the work” but still feel blocked You’re ready to release old patterns and move forward ✨ When emotions are acknowledged and released, the body remembers how to heal.