About
Hi, I’m Lucy — and I’m so glad you’re here.
Aligned was born from my own journey — one filled with beauty, chaos, reinvention, and a deep desire for peace. Like many of us, I’ve worn a hundred hats: caretaker, dreamer, doer, fixer. Somewhere along the way, I realised I wasn’t looking for more things to do — I was searching for a way to be.
That’s where alignment began.
My Story
My journey started early.
After surviving childhood trauma, I made a decision that changed everything: I wasn’t going to stay stuck in my pain — I was going to heal from it.
That choice lit a fire in me that’s never gone out.
For over a decade, I worked with young people who had experienced deep trauma. I saw firsthand the strength, resilience, and courage that healing requires. It inspired me to go deeper — to understand not just how people survive, but how they truly thrive.
So I began my own healing journey and trained to become a qualified counsellor.
From there, my curiosity expanded — into Systematic Kinesiology, energy work, and eventually aesthetics and skin health.
Because I learned something powerful along the way:
Healing isn’t just emotional. It’s physical, energetic, and even visible.
When we care for every layer of ourselves — body, mind, and skin — something clicks into place. We align.
Why I Created Aligned
Aligned brings together everything I’ve learned — the science of the body, the art of healing, and the joy of feeling good in your own skin.
It’s a modern wellness space for both men and women who want to:
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Heal trauma and emotional patterns
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Restore balance in body and energy
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Reconnect with their natural confidence and calm
Here, counselling, kinesiology, and aesthetics exist in harmony — not as separate treatments, but as parts of one whole.
And through The Aligned Method™, we explore how awareness, liberation, and nurturing self-connection can create lasting change.
My Promise to You
Whether you come to me for counselling, kinesiology, or aesthetic care, you’ll find one thing at the heart of it all — connection.
This is a space where you can exhale, be real, and begin again.
You don’t have to have it all together to start.
You just have to begin.
Because alignment isn’t about perfection —
It’s about presence.
And when you find that, everything else flows.