Aligned Body
Your body holds the story of everything you’ve been through — even the things you don’t have words for.
Through gentle muscle testing, kinesiology helps uncover the hidden stress and patterns affecting your energy, sleep, focus, and mood.
Each session helps your body reset and realign, leaving you calmer, clearer, and more connected.
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Reconnect. Realign. Radiate.
Your body remembers everything — stress, emotion, and imbalance.
When life feels off-centre, your body often knows before your mind does.
At Aligned Body, we use Systematic Kinesiology to listen to your body’s messages, release what’s stuck, and help you restore your natural balance.
Because the truth is simple:
The body doesn’t lie.
What is Systematic Kinesiology?
Systematic kinesiology is a gentle, whole-body therapy that uses muscle testing to identify what your body needs to heal and rebalance — physically, emotionally, and nutritionally.
During a session, we use light pressure on specific muscles to assess how your body responds to stress, food, and environmental factors.
It’s a powerful yet non-invasive way to uncover the root causes of fatigue, tension, or imbalance that traditional methods often miss.
Our bodies are incredible messengers. Through kinesiology-based food testing, we explore how your body responds to certain foods, vitamins, and minerals — revealing sensitivities, deficiencies, or imbalances that may be affecting your energy, mood, or digestion.
By identifying what nourishes you (and what drains you), we can create a tailored plan that supports your body naturally — with food, supplements, and gentle lifestyle shifts that fit your needs.
Listening Through Nutrition
Bach Flower Remedies
Sometimes, the body’s tension starts with emotion.
We use Bach flower remedies to gently support your emotional balance — calming anxiety, overwhelm, or emotional fatigue.
Each blend is unique to you, designed to complement your kinesiology session and continue the healing between appointments.
Systematic kinesiology supports your whole system — not just symptoms. It can help:
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Release stress and emotional tension
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Reduce fatigue and restore energy
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Improve digestion and gut health
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Support hormone and immune balance
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Ease anxiety and overwhelm
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Strengthen focus and clarity
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Identify nutritional deficiencies or food sensitivities
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It’s a calm, restorative process that helps you reconnect with your body’s natural rhythm.
How It Helps
What to Expect in a Session
Your session takes place in a relaxing, fully clothed setting.
Using gentle muscle testing, we’ll explore how your body is responding physically, emotionally, and nutritionally.
You might be surprised at what your body reveals — and how quickly small changes can make a difference.
Each session is personalised and guided by The Aligned Method™, helping you:
Reconnect with your body
Realign your energy and nutrition
Radiate calm, clarity, and vitality
1 hr
40 British pounds
30 min
30 British pounds
30 min
30 British pounds
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Everything you need to know about Aligned Body