Counselling all styles and online

Service Description

Take the first step toward feeling like yourself again. At Aligned Mind, counselling is a space to slow down, breathe, and explore what’s been weighing on you — safely and at your own pace. Whether you’re navigating trauma, anxiety, grief, or change, you don’t have to do it alone. Choose the session type that feels right for you — from quiet in-person sessions to walk-and-talk therapy outdoors. Each appointment is guided by compassion, understanding, and a belief that real healing happens when you feel seen and supported. You’re not broken. You’re becoming aligned